Park's Mba Taekwondo

I was never a very athletic person, but doing taekwondo here has made me a lot more confident! The instructors are all really supportive and Ive learned a lot. If you like being active, having fun, and kicking stuff, 11/10 would recommend!!

I loved my class here! It was upbeat and fun and the instructors were clear and supportive. Can't wait for more!

Super friendly staff!

I had my first kickboxing class here yesterday! I really enjoyed it and I felt welcome there! No matter what level you are at they will help you with proper techniques and they keep you engaged!

Cascadia is an amazing place to go and train/learn kickboxing! Everyone is extremely friendly and helpful. All of the coaches make sure we get an awesome workout AND that we are using proper techniques. I highly recommend!

Cascadia ticks all the important boxes a person could wish for from a fitness facility: a welcoming space with friendly, patient and highly skilled instructors, ever-changing class challenges to keep things interesting, and an incredibly good total body workout. Much better than the major competitor in town who I tried first. I'm so glad I found them!