SUPER VEGGIE WRAP
Hummus, organic greens, shredded beet & carrot, sliced tofu, red onion, cucumber, tomato, goat cheese, homemade avocado dressing in a whole wheat wrap.
FALAFEL WRAP
Vegetarian falafel balls with hummus & tzatziki, organic greens, shredded carrot, red onion, tomato, grilled in a whole wheat wrap.
SEASONAL WRAPS
Curry Chicken or Roasted Veggie.
BLACK BEAN BURRITO
Tasty Black bean & rice mixture with spinach, mozzarella, red onion, cucumber. Grilled w/salsa & sour cream.
Soup & Sandwich Combo
Soup and House Salad Combo
ZEPH CHEF SALAD
Organic Greens, egg, tomato, red onion, pumpkin seeds, dried cranberries, raisins, pecans and goat cheese with homemade maple balsamic vinaigrette.
SPINACH SALAD
Organic Spinach, beet, sprouts, avocado, onion, marinated mushrooms, kale chips topped with homemade sesame Zephyr dressing.
HOMEMADE SOUP
(Served with a whole wheat roll or corn chips)
VEGGIE CHILLI
3 beans slow-cooked with an assortment of veggies, in tantalizing sauce. Served with a whole wheat roll or corn chips.
RICE BOWLS
Organic Brown Rice or Organic Quinoa topped with grilled zucchini & onion, shredded beet & carrot, tomato, green onion. Topped with homemade sauces: Sesame Zephyr or Peanut Satay.
HOMEMADE LASAGNA
Scrumptious homemade veggie lasagna served with side salad and a whole wheat roll.
CHICKEN AVOCADO BURGER
Grilled Organic Chicken topped with pesto mayo, organic greens, tomato, red onion and avocado on a whole wheat bun. Served with soup or salad.
HOMEMADE VEGGIE BURGER
Our famous homemade veggie burger (soy free, gluten free, vegan) topped with organic greens, sprouts, pesto mayo, avocado dressing, tomato, pickle on a whole wheat bun. Served with salad or soup.
A rotating collection of entrees made from completely raw ingredients. Designed to maintain the nutritional and enzymatic integrity of the food.
RAW BURGER
A tasty burger patty made from seeds, nuts, and veggies with nut cheese, tomato, sprouts, and cucumber in a lettuce wrap bun. Served with side salad with our homemade greenhouse dressing and 2 raw crackers.
NUDE PAD THAI
Fresh zucchini noodles mixed in a delightful nut sauce. Topped with tomato, sprouts, shredded carrot, almond.
Served until 11AM on weekdays, and 12pm on weekends.
STANDING ROCK
2 local free-range eggs, grilled veggies, goat cheese & spinach. Stacked on pesto covered European rye bread.
HOMEMADE GRANOLA
Homemade almond cranberry granola, with lemon maple yogurt and blueberries.
BREAKFAST BURRITO
Scrambled eggs, beans, veggies, spinach & cheddar in a grilled whole wheat wrap. Served with sour cream & salsa.
ON-THE-GO BREAKFAST BAGEL
Poached eggs, bacon, spinach, cheddar & hummus on a grilled bagel.
ORGANIC QUINOA CEREAL
Quinoa, blackberries, pumpkin seeds, coconut, banana, sesame snaps with your choice of milk.
BREAKFAST RICE BOWL
2 local poached eggs on a bed of organic rice, spinach, and black bean mix. Topped with tomato, avocado, green onions, sprouts, salsa.
BREAKFAST MINI MUFFIN
Whole wheat english muffin, egg, pesto mayo, hummus, bacon or tomato.
FRESHLY BAKED GOODS
Our amazing Zephyr team bakes an assortment of gluten-free, vegan and raw baked goods daily. Prices and selection vary.
Drinks
SMOOTHIES, TEA, COFFEE , BEER & LIQUOR
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